Learn how to end emotional eating and self-sabotage, and feel more confident and secure in your body in this episode with Amber Romaniuk. Here's where you can learn more about Amber's Masterclass Series, "Triggers: Understand The Roots of Your Emotional Eating and Binge Triggers": https://amber-romaniuk.mykajabi.com/a/2147537859/55tkiaUy Here's where you can learn more about Amber's Release Masterclass Series to finally unravel to layers of your weight loss blocks: https://amber-romaniuk.mykajabi.com/a/2147832935/55tkiaUy Learn more about Amber's "Hormone Havoc" Masterclass for women who are struggling with weight gain, fatigue, PMS, acne, thyroid imbalance or suspected hormone issues: https://amber-romaniuk.mykajabi.com/a/2147832932/55tkiaUy Check out Amber's "Conquer Your Cravings" Masterclass here: https://amber-romaniuk.mykajabi.com/a/2147832933/55tkiaUy Learn more about Amber's Body Freedom Membership here: https://amber-romaniuk.mykajabi.com/a/2147832930/55tkiaUy Check out Amber's "Hormone Harmony" Self-Study Course here: https://amber-romaniuk.mykajabi.com/a/2147832936/55tkiaUy Here's where you can learn more about Amber's 5-week course, "Kick The Sugar": https://amber-romaniuk.mykajabi.com/a/2147651478/55tkiaUy Learn more about Amber's Thyroid Health Workshop here: https://amber-romaniuk.mykajabi.com/a/2147846707/55tkiaUy Here's where you can learn more about Amber's Masterclass Series, "Understanding Cortisol & Adrenal Fatigue": https://amber-romaniuk.mykajabi.com/a/2147832931/55tkiaUy If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/ Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/ Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/ Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/ While I don't personally conduct one-on-one counseling, I’m sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/ Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/ Connect with me on Facebook: https://www.facebook.com/helenahartcoaching/ Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/helenahart/message Support this podcast: https://podcasters.spotify.com/pod/show/helenahart/support