Would you like to learn how to live longer? Are you finding yourself bringing anger and bitterness into every relationship or experience. Would you like to know how to create healthier relationships and a healthier you? Tune in to Mastering Your Mindset with Jude Starks for more information on dropping those destructive grudges and learning the forgiveness process. Join Jude's list on her website at www.CreateEmpowerment.com (http://www.CreateEmpowerment.com) and for more information about the connection of stress and disease click here! (http://www.CreateEmpowerment.com)