It's time to stop waiting and start living, and I am going to share with you exactly how (and what's been stopping you) so that you can change your reality through the power of your own feelings, NOW... Freebies: ❤️‍🔥 Take the 'Become your Future Self' quiz 🌺 Download the 'How to Heal' free ebook 🧠 Free Workbook to overcome your limiting beliefs Work with Cher: 🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1 Chapters: 01:03 Why we rely on external validation 02:09 The brain's reward system 03:04 Breaking the cycle of external dependency 07:27 The illusion of deservingness 08:21 Childhood conditioning and manifestation 11:49 Making peace with the present 18:05 Transforming your emotional programming In this episode, Cher talks about: What to know about the brain's reward system and its impact on your feelingsWhat to learn about overcoming the fear of enjoying life now How to stop relying on external achievements to feel goodWhat to do to change your emotional programming and experience life differentlyWhat to understand about the importance of making peace with your current life to attract your desires faster So, if you’ve ever asked yourself questions such as: Why do I feel like I need to achieve something before I can be happy?How can I tap into the feelings I want without waiting for external things to happen?What does it mean to find happiness within?Why do I feel like I don’t deserve to be happy until I’ve reached my goals?Why do I still feel empty after getting what I thought I wanted? …this episode is for you. Follow Cher on social media for visualisations, educational & motivational content: Instagram: @iamcherenya TikTok: @iamcherenya YouTube: @iamcherenya Website: www.cherenya.com + Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨ Mentioned in this episode: Free Healing Masterclass Watch the FREE masterclass to heal your trauma, overcome anxiety and stop overthinking: https://www.cherenya.com/healing-masterclass Future Self Quiz Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz