My guest this week is Michelle Flynn from An Croi Beag (Instagram @ancroibeag). Michelle is a psychotherapist with a particular interest in working with perinatal mental health, postnatal depression, traumatic births and anxiety.  Michelle has extensive experience working with parents on all...

My guest this week is Karen Prunty. Karen is a neonatal nurse and the founder of ‘Little Roo’ (Instagram @little_roo_village). Little Roo is a parent and baby hub that connects, supports and empowers parents and babies. They run a large range of classes all from the one location in Blackrock in...

My guest this week is Julie Ledwidge (Instagram @julie_ledwidge). Julie is a mother to max, and at the time of recording this episode was only a matter of weeks away from her due date with baby number 2. Since then, Julie has gone on to welcome her daughter Georgina. I have loved following...