In this episode we look at ways to use meditation and energy healing techniques to manage pain, inner consciousness and spiritual healing techniques for anxiety. We explore the magical potential and blessings of the Super Blue Moon (or Blue Supermoon!). We look at mindfulness and relaxation techniques, colour therapy and the Centre of Stillness Activation energy healing attunement course. A great spiritual healing system that can form a powerful daily spiritual practice to help you maintain your inner peace. You can read more about this system at https://www.mayastar.net/stillness.htm Enjoying Mayastar? There's much, much more! Explore over 100 attunement-based energy healing courses at ⁠⁠⁠⁠⁠⁠⁠https://www.mayastar.net⁠⁠⁠⁠⁠⁠⁠ & enjoy my latest mystical musings at ⁠⁠⁠⁠⁠⁠⁠https://www.blog.mayastar.net⁠⁠⁠⁠⁠⁠⁠ 😘🥰💖🌈🦄✌ 💗 Attunement-based energy healing courses: ⁠⁠⁠⁠⁠⁠⁠https://www.mayastar.net⁠⁠⁠⁠⁠⁠⁠ 💗 The Maya Muses Blog: ⁠⁠⁠⁠⁠⁠⁠https://www.blog.mayastar.net⁠⁠⁠⁠⁠⁠⁠ 💗 Spells & Rituals: ⁠⁠⁠⁠⁠⁠⁠https://www.mayamagickal.net⁠⁠⁠⁠⁠⁠⁠ 💗 Join the Mayastar Membership: ⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/mayastarnet/membership⁠⁠⁠⁠⁠⁠⁠ 💗 PayPal Donations: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=HYCKCWXEKGU4Q⁠⁠⁠⁠⁠⁠⁠ The Mayastar Podcast covers New Age spirituality, ascension updates, Law of Attraction, energy healing, ascended masters, Pleiadians & Arcturians, Lemuria & Atlantis, magick, shamanism, starseeds, indigo children, lightworkers & inspiration for your healing journey 😘🥰💖🌈🦄✌ These offerings are intended spiritual inspiration only; so please take anything that resonates with you & leave the rest behind. If something strikes a chord with you, regardless of the date I created it, the message might be meant for you to receive at that particular time. Social Media... 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annalouisemay ⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mayastaracademy ⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/mayastar⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/mayastar⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/mayastarofficial⁠⁠⁠⁠⁠⁠⁠ Podcast… 💗 ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/mayastar/id1633602139⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mayastar/dp/B0B5WSKCF5⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1fmO0UwHkpVS7ANt5JFGq7⁠⁠⁠⁠⁠⁠⁠ 💗 ⁠⁠⁠⁠⁠⁠⁠https://music.amazon.co.uk/podcasts/f8af78ed-16ba-4006-86ad-4372f3ec6af9/mayastar⁠⁠⁠⁠⁠