Self-Care Rituals - Nurturing the "Me" Within - Listen -

Self-Care Rituals - Nurturing the "Me" Within

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In this episode, we discuss all things self-care. The routines, the regular visits, the things we read, places we go and stuff we consume both normal and weird. We cover it all this episode along with a great conversation with Functional Medicine P.A., Lynn Dudley.

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