In today's episode we are doing a little bit of comparison and contrast the good vs the bad qualities of coaches and things that you should expect to get out of a coaching client relationship and things that you should stay away from. You can also get a sense of my coaching philosophy in this episode. I am not a prep coach but I work with hundreds of lifestyle clients. Even if you aren’t a competitor keep in mind all of these points should still be taken into consideration when you are looking for a coach.