Experience how your attitude and posture affect your internal state, and vice versa. Cultivate an internal state and attitude of balanced and calm equanimity, peacefulness, clarity, directness and meaningfulness as a constant in your life. Listen in to the lecture and then meditate with Dr. Erhard Vogel's guided class. What you can do next: What you have experienced is one portion of a single class of the Fundamental Series of classes available.  The Expert In LifeTM Program is for people who are ready to make having what they really want in life their highest priority.  They are people who know they are worthy of the best in life, choose self-empowerment over feeling victimized, want to make their own positive life choices and live in peace and harmony rather than conflict and stress. If this describes you, contact us to inquire about becoming a member.  Classes are offered on a rotating basis every 8 weeks, both locally in San Diego and by correspondence.   The next available class begins April 26.   Contact us at [email protected] or 858-731-9879 to leave a message. Or call Mollie Malone (858) 337-7963 or Pam Reed (858) 395-4033 to speak with us directly.