Wonderful for Pregnancy and Postpartum
I listened to this podcast to help me sleep, manage anxiety, and maintain a positive attitude leading up to the birth of my son about a month ago. I’ve now been listening to some of the episodes geared towards postpartum mamas and have loved them! Thank you for these lovely mindfulness practices for us busy mamas, to take a little time for ourselves 💖
JoojBug via Apple Podcasts · United States of America · 10/27/23
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Thank you for this valuable podcast, it helped me to stay positive and helped tremendously when feeling overwhelmed.
VickyRaw via Apple Podcasts · South Africa · 08/15/23
This podcast has really helped calm me down with my anxieties. I’m a ftm. with covid things were getting crazy and I had little to no support. This podcast helps me connect to myself and my baby at an emotional level and I always feel better after listening to the meditation. Thanks Kelly for all...Read full review »
jo1274 via Apple Podcasts · United States of America · 07/29/21
Big fan of yoga for you meditations so I was so glad to stumble across meditation mama during my pregnancy. I love the shortish length of these, they are so grounding and a real treat to listen to. Thanks so much Kelly!
thuy001 via Apple Podcasts · New Zealand · 02/22/23
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