Six years ago Em went through a health crisis after the birth of her second child.  Her symptoms of dizziness, brain fog, derealization, eyes that didn't want to focus, anxiety, vestibular migraines (and more) were a chaotic storm that hit her system.  Her symptoms were 24/7 for close to two years.  Eighteen months into her journey she was diagnosed with vestibular neuritis and vestibular migraines (but also had other labels thrown at her).  She dedicated herself to learning about holistic nutrition, embarked on a journey of healing the root cause, embraced a non-toxic lifestyle, neuroplasticity and furthered her knowledge of fueling health every step of the way (and continues to). These days she coaches other Vestibular Warriors to move through their vestibular something aS well as being a holistic nutritionist helping people utilize lifestyle medicine to fuel health.  She shares her story extensively over on Vestibular Warrior YouTube channel and in her two books "Uncovering Bliss:  A Journey With A Vestibular Condition and Beyond" as well as "Creating Bliss In Your Life With A Vestibular Condition and Beyond".  She is also the founder of bliss-out.co, the happy wellness space for Vestibular Warriors. Her passion is to inspire and empower others to find freedom from their vestibular something, create vibrant health and follow their dreams along the way. If you would like more information on vestibular disorder's please visit  VeDA (Vestibular Disorders Association). Here you will find more information on balance disorders, diagnosis, treatment, medical professionals, support groups, even a new patient tool kit and so much more. It has been an amazing resource. If you would like to get a free copy of Ems newly released book Creating Bliss In Your Life With A Vestibular Condition and Beyond.  –  reach out to and mention the Meniere's Muse podcast. Find Em on her YouTube at Vestibular Warriors Talks , Instagram, her podcast or her website. If you would like to connect with myself Heather Davies, please feel free to reach out to me via email [email protected] or find me on Instagram.  If you or someone you know has an inspiring vestibular journey, I would love to speak with them, please direct message me and let's connect!  Thank you so much for being here. I would like to take a moment and say thank you for being a part of the Meniere's Muses Community. I love to share stories of people making a positive impact in the vestibular community. Your feedback means the world to me. If you haven’t already left a review please do so and let me know what you would like to hear more of on the show. Please be sure to subscribe to Meniere's Muse for updates. Thank you for listening! I’ll see you next week warriors!