Welcome to Part Two in a 2-part series where I speak with Anthony, former Chronic and vestibular migraine sufferer and Co-Founder and CEO of Head Health.  If you haven’t listen to part one – you may want to listen to that first to hear Anthony's story and how his journey lead to a program that could be life changing for so many migraine sufferers. This is Part Two in a 2-Part Series Anthony goes into more depth about the program and touches on these topics and so much more: ~ How knowing your strengths, passions and unique personality can help you get to a place of healing ~ The importance of getting uncomfortable, creating silence, and looking within ~ Trusting the process, being open minded and neuroplasticity ~ The importance of having a care team walk you through other challenges outside the program ~ The importance of learning how to dream again    If you would like to learn about or reach out to Anthony or Head Health: Instagram, Facebook, Website, Twitter, Linkedin   To reach out to myself, Heather Davies: Instagram, Found on most podcast platforms, YouTube, PRIVATE Facebook Group   If you would like to learn more about Vestibular Disorders Association, please go to the VeDA website   Thank you for being here! See you next week warriors!