So many of us can relate to Marissa’s story, symptoms coming on suddenly, heart racing, rocking motion, feeling as if she was drugged, and many unusual symptoms she had never felt before.  Over time she found her voice and learned the importance of self-advocacy.  Today, she uses her voice and story to connect with other vestibular warriors on several different platforms. In this episode, we touch on these and many more things: ~ mindset shift, symptom journaling, gratitude journaling, giving back ~ vestibular rehabilitation, behavioral vision doctor (Behavioral Optometrist), counselor/therapy ~ boundary setting, self-advocacy, support groups, family support If you would like to reach out to Marissa please click on the links below: ⁠YouTube⁠ ⁠Instagram ⁠  Living With Vestibular Migraine ⁠Instagram⁠   Finding your joy on your vestibular journey ⁠Facebook Vestibular Support Group:⁠  Meeting Every Thursday (see times below) ⁠Facebook -  Marissa's Page⁠ ⁠Twitter⁠ ⁠Spotify⁠ Vestibular Voices VeDA LBRC docuseries You can reach out to me below or leave me a voice message at https://www.speakpipe.com/MenieresMuse Instagram  YouTube Channel Private FaceBook    Email:  [email protected] Support Groups  ⁠⁠⁠Online Support Groups⁠⁠⁠: Facilitated by Angela S., Lakin, Racheal, Dave, Joy and Marissa The meeting ID and Pass Code are the same for all meetings.  Meeting Id: 841 905 3323 Pass Code: dizzy Meniere's Support Group times: Wednesday 10am CT / 9am ET Wednesday 2pm CT / 1pm ET Wednesday 5pm CT / 4pm ET Wednesday 8:30pm CT / 7:30pm ET Vestibular Zoom Support Group Meetings (for all vestibular disorders): Thursdays at 8pm CT / 7pm ET Thank you for listening! Remember to love yourself, be open to the work, lean on this beautiful community, and lastly believe healing is possible.  See you next week warriors!  I’ll see you next week warriors.