Kwavi opens up about her inspiring journey of redefining her midlife with purpose and positivity. She shares her passion for helping women over 50 lead fulfilling lives and defy society's antiquated views on aging and menopause. Kwavi discusses her own experiences of menopause, the importance of...

Patty shares her personal journey through perimenopause and menopause, highlighting the unexpected anxiety, migraines, and night sweats that disrupted her life. Through conversations with healthcare professionals and friends, she discovered the importance of community support and self-care during...