Practical, helpful no nonsense advice
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“This podcast is invaluable for any woman facing into her peri-menopause and menopause years.
We get so much education on how to live a healthy balanced lifestyle but sometimes it’s a struggle to take action. The advice that Catherine and her guests impart makes it so simple to take action and incorporate small changes in our every day that really make a difference.
All of Catherine’s content is brilliant and so accessible. Menopause is such a personal journey and everyone’s experience is different but Catherine covers every angle from the emotional to physical social and mental health too.”
FionaKuk via Apple Podcasts ·
Ireland ·
09/17/23
More reviews of Menopause Uprising with Catherine O'Keeffe
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“Always so knowledgeable and with lots of helpful tips. Has definitely helped me greatly through my menopause journey. I have also found her book on menopause a great go to for any issues. Catherine is so compassionate with huge empathy for women”
Tancunningham via Apple Podcasts ·
Ireland ·
09/16/23
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“I found this podcast episode very informative and uplifting.
Both Catherine and her guest Moira were very very open & honest in regard to their own personal and professional experiences at this midlife stage which demonstrates that these are challenges & changes we are all facing no...”Read full review »
MidlifeMary via Apple Podcasts ·
Ireland ·
09/17/23
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