A testimony is necessary to get through the difficult teenage years. President Thomas S. Monson teaches how seminary can help you build and strengthen that testimony. "Effort is required," he says. "But it is effort you will never, ever regret."

A life of sin can be cleansed and changed through the Atonement of Jesus Christ. Elder Shayne M. Bowen teaches: "The Atonement of Jesus Christ is available to each of us. It can clean, reclaim, and sanctify even you."

Just as athletes must stay within lines to compete in sports, those who are called to labor in the Lord's work must stay within the lines of worthiness. Elder Jeffrey R. Holland charges young men to be active and worthy to serve as missionaries.