#Sleeping_Mediation# - Listen - Mental health

#Sleeping_Mediation#

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Description

In this episode, we’re practicing visual meditation and connecting to the heart before falling asleep. In each segment we’re getting more aligned with our essence, so we can enter the dream realm and receive more clear guidances and mental and spiritual support.#Spiritual_Visual_Mediation#Spiritual_Guidance#Source#HigherSelf#

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