"I lost eight kilos, which I've never been at that weight since I was in my 30s"
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Description
Michelle shares her experience with the Metabolic Balance program, which she discovered in 2022. She had tried various diets in the past but found them to be vague and ineffective. What attracted her to Metabolic Balance was the clear guidance on what to eat and the emphasis on whole foods. With the support of her practitioner, Kristine Gardener, Michelle found the program strict in the beginning, but it helped her develop new habits and lose weight without excessive exercise. She also notice...
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In this episode of the Metabolic Balance ANZ Stories podcast, experts discuss the concept of metabolic balance, its significance in the body, and the individualized program designed to optimize health. They explore the role of insulin resistance, the importance of blood tests, and how to...
Published 11/01/24
Published 11/01/24