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Micro Meditations For Anxiety
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micro meditations for anxiety
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i can use these about now…. all of them!!
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TB2024CHI via Apple Podcasts · United States of America · 06/18/24
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Love These!
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Jill is a wonderful mediation coach and I love having the ability to hear her soothing voice on the fly when I need a brief but effective opportunity to calm down. Yay!
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Nancy DW via Apple Podcasts · United States of America · 05/31/24
Just Right
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Jill’s meditations are the perfect pit stop in a busy, stressful day. Just puts me back on track.
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LKKNYLA via Apple Podcasts · United States of America · 06/15/24
Great Meditations!
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Nice & quick but truly effective to help step back & lower stress when you need it! Thanks so much!
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ScalSurfer via Apple Podcasts · United States of America · 05/31/24
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