Sleep: we all need it, but too many families don’t get enough of it. Enter Certified Pediatric Sleep Consultant, innovator, mother, and Awesome Little Sleepers Founder and CEO, Jessica Berk - the only sleep coach specializing in the toddler/preschool age range whose popular and customizable “Sleep Tight Without a Fight” toddler sleep training course and The REST Method™ have helped thousands of families worldwide, including Amy Schumer.   In this information-packed episode, Jessica shares how exhaustion, a mom group and her kids’ sleep challenges sparked her career as a sleep expert, and arms Tabria with her pro sleep tips and tricks for infants, children, and parents (hint: routine, routine, routine!). Learn why it’s so important for parents to build a foundation of healthy sleep habits for their kids, the lasting benefits of cultivating “solo sleepers”, and how sleep crutches are ultimately counterproductive. Jessica debunks common sleep myths and misconceptions, emphasizes the power of planning and consistency, and encourages parents to seek out readily available sleep solutions to make life easier and more restful for the entire family.  Jessica’s “Sleep Tight Without a Fight” toddler sleep training course https://learn.awesomelittlesleepers.com/sleep-tight-without-a-fight?utm_campaign=bobbie&utm_medium=partnership&utm_source=bobbie Jessica’s free Toddler Sleep Masterclass https://learn.awesomelittlesleepers.com/toddler-sleep-masterclass-org?utm_campaign=mclass_registration&utm_medium=organic&utm_source=instagram Follow Bobbie on IG for all Milk Drunk Podcast updates: @Bobbie   Learn more about Bobbie organic baby formula: https://www.hibobbie.com   And for more real talk about parenthood (and babyhood!), head to Milk Drunk: https://milk-drunk.com Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.