Mind Body Soul & Stage hosted by Emma Gyasi is an insight into the lives of actors and performers with a focus on physical and mental health. Whether you’re a budding artist new to the creative industry or just a fan of some of the amazing guests, this podcast will give you a true insight into the life of a performer. Here we listen to first hand experiences from stage and screen actors on how they manage to look after their whole self in a creative and tumultuous industry. Stories of expectation versus real life from actors of all walks of life and training at the beginning of their careers to now. We will discuss what they have learned along the way to help them not only sustain their careers but more importantly their mental, physical & spiritual well being.  @mindbodysoulstage