Just Breathe - short quotes and poems to inspire and motivate. There will be moments of highs and lows in our life. Sometimes those low moments can be overwhelming, these are times when we may need to step back, just breathe, and take time to calm our mind, body, and spirit. Doing this can help us to face the challenges of life in a better light. Support this podcast at — https://redcircle.com/mind-garden/donations