Welcome to your daily Morning Affirmations. When used correctly, positive affirmations profoundly influence our mindset, which can increase our motivation, energy, and enthusiasm towards achieving goals or breaking negative habits. Regular repetition of affirming statements about ourselves can encourage our brain to take these positive affirmations as fact. When we truly believe we can do something, our actions often follow. On average, it takes affirmations 22 days to work. So relax and listen to this daily and internalize the messages you hear and begin to transform into a better you. Support this podcast at — https://redcircle.com/mind-garden/donations