Welcome to the Mind Your Mind Speaks Podcast. In this special episode, you will hear a conversation between Cobb Collaborative's Executive Director, Irene Barton, and Author, Innovator, and Mom, Kris'Tal. In this episode she discusses her newest book that will be released soon and her mental health journey and inspiration behind it.   As always, you can find this episode along with show notes and links on our website at cobbcollaborative.org/podcast