Description
This meditation was crafted to assist all of us who get too busy in our lives and forget to come home to a loving God dwelling within us. The meditation offers the practitioner the opportunity to ground in the body and breath and then lean into the wisdom Jesus shares with Mary in Luke 10:38-42. Though Martha truly believes her actions are superior to her sister's, Jesus sheds light on in the reality that Martha is "worried and distracted by many things" when there is really only "need for only one thing." When we take the time to deepen out connection to a loving God, we can more easily access God's presence, love and guidance at any moment in our day.
This is a 20m meditation breathing with the Spirit. First we allow the Spirit to breathe us, nourishing us. Then we open to the Spirit’s breath nourishing our mind, heart and gut. Last we allow the holy light to be breathed by the Spirit through our whole being.
Published 07/02/24
This meditation guides you through opening to the peace and love within, receiving peace and love from the world, and sharing a deep sense of peace and love with others. We are created, woven together with peace and love and have a beautiful capacity to intentionally share this peace & love...
Published 03/11/24