Meditation: being blessed by the fruits of the Spirit
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Description
This is a meditation that utilizes both body awareness, connection with the breath, Spirit and your own soul. Towards the end of the meditation is a brief body scan that prompts the opening to receive the fruits of the Spirit in every fiber and cell of our being in addition to our souls and spirits. 
More Episodes
This is a 20m meditation breathing with the Spirit. First we allow the Spirit to breathe us, nourishing us. Then we open to the Spirit’s breath nourishing our mind, heart and gut. Last we allow the holy light to be breathed by the Spirit through our whole being.
Published 07/02/24
Published 07/02/24
This meditation guides you through opening to the peace and love within, receiving peace and love from the world, and sharing a deep sense of peace and love with others. We are created, woven together with peace and love and have a beautiful capacity to intentionally share this peace & love...
Published 03/11/24