Reflection on Waiting with Patience
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Description
In the season of Advent we’re given the opportunity to intentionally wait with patience. We wait for God to be made manifest in the world. It’s an arduous task- waiting. As human beings we often have a difficult time waiting for anything much less the big things in life like waiting for hope to be made manifest in our lives and the world. This episode breaks open the opportunity to consider how we wait… do we wait with patience and trust that ultimately what we’re waiting for will be made manifest and it will be full of joy and wonder? Or, do we give into the negativity bias of our brains and wait in fear and trepidation?
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This is a 20m meditation breathing with the Spirit. First we allow the Spirit to breathe us, nourishing us. Then we open to the Spirit’s breath nourishing our mind, heart and gut. Last we allow the holy light to be breathed by the Spirit through our whole being.
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