Introduction to mindful meditation - Listen - Mindful meditationer

Introduction to mindful meditation

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Description

This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation. Enjoy - and welcome to my world of meditation. Love & Light Eva Please note: all meditations are in Danish.

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Sleep Meditation without bell

This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation. May you rest well. Love & light, Eva Note: the meditation...

Published 02/07/19

Mindful meditations by Eva Lilleoer

Published 02/07/19

Meditation on love and oneness

This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you. Enjoy. Love & Light Eva Please note: this meditation is in Danish

Published 12/30/18