Introduction to mindful meditation
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Description
This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation. Enjoy - and welcome to my world of meditation.
Love & Light
Eva
Please note: all meditations are in Danish.
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This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation.
May you rest well.
Love & light,
Eva
Note: the meditation...
Published 02/07/19
Published 02/07/19
This meditation helps you to remember and reconnect with the universal love and oneness that surrounds you and floats through you and from you.
Enjoy.
Love & Light
Eva
Please note: this meditation is in Danish
Published 12/30/18
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