‘Self-sabotage: behaviour or thoughts, especially of an involuntary or unconscious nature, that are harmful to one’s own interests or development.’ Self-sabotage, as the name suggests, is deeply personal and everyone has their individual reasons for engaging in it. I’m very much a work in progress, but I’ve really become much better at understanding the root causes and thought processes that have lead me to do so in the past. Hosted on Acast. See acast.com/privacy for more information.