Mindfulness
Excellent resource
CatherineADT via Apple Podcasts · Canada · 06/28/12
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Oh man the autogenic training is THE BEST. I put that on with headphones and off to dreamland I go. No pills required. Wake up feeling so refreshed! Add in a forgiveness or happiness session to the playlist: suddenly you are so much more balanced. These are so great!!!
Dagmar20000 via Apple Podcasts · United States of America · 08/17/12
These sessions are wonderful- great for finding peace of mind, quiet and , of course, sleep!
Legacy donor via Apple Podcasts · United States of America · 08/20/13
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