11. Understanding: Overwhelm - Listen - Mindset by Future Women

11. Understanding: Overwhelm

Listen now

Description

Sally Spicer and Shelley Laslett are back to unravel the universal emotion of overwhelm. Discover a trove of techniques and insights to not just face but conquer overwhelm and unlock your very own growth mindset. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X Find out more about FW Jobs Academy Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.

More Episodes

See all »

Mindset by Future Women

Published 03/18/24

A new podcast for women who are told they’re “too much”.

Ask any woman and she’ll tell you about a time when she was too something. At work, women are suffocated by stereotypes about who we should be and how we should behave. In FW’s new podcast, Too Much, join Helen McCabe as she speaks with high-achieving women who bucked trends, disrupted systems...

Published 03/18/24

16. Harnessing: Self-compassion

Join Helen McCabe and Jamila Rizvi as they shine a spotlight on the often overlooked yet crucial aspect of a successful career—self-compassion. Delve into the mental and physical benefits and the transformative balance it offers. Become an FW member to join the movement and fast-track your...

Published 01/31/24