More often than not we're our own worst critic. Shelley Laslett joins host Sally Spicer to unravel the delicate balance between constructive self-reflection and destructive self-doubt and the small changes that can make for a healthier mindset. Become an FW member to join the movement and fast-track your professional development Learn more about Shelley Laslett’s neuroscience coaching Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X  Find out more about FW Jobs Academy  Support the show: https://www.futurewomen.com See omnystudio.com/listener for privacy information.