Have you ever had a painful experience or received feedback that made you vow to change yourself? Did you swing a bit too far in the other direction?
This week on “Tips from an ADHD Coach,” Jaye talks about how overcorrecting ourselves can lead to not feeling great about the new outcome....
Published 11/26/24
Sometimes, romantic relationships just don’t work out. And breaking up with someone can be really tough — including having the breakup conversation. With ADHD, overthinking, people-pleasing, and rejection sensitivity can make it even harder.
This week, ADHD coach and author of “I Don’t Hate...
Published 11/21/24