"Behavior change is identity change." When it comes to psychedelics, our identity changes, but our behaviors have yet to catch up. The process of aligning your behaviors with your true self can be a part of psychedelic integration.

Dr. Monnica Williams is a professor at the University of Ottawa, where she holds the Canada Research Chair in mental health disparities. Her research is focused on mental health, race, racism and novel approaches to treatment. In this conversation, she is sharing about her research, tips for...

Get your notebook out because you’re going to want to take notes from this episode. Today I am providing education on the seven levels of consciousness that you need to know if you are on a healing journey or on the path of transformation. This information has the potential to empower the way...