Join us for today's episode with Dr. Katherine Shephard, Doctor of Physical Therapy who is driven by a passion to help people through improving pelvic floor health, which she believes has been overlooked and under-treated for too long.   After acquiring her BA in Politics and International Relations from Scripps College, she tried out various careers - from coaching golf to selling granite monuments - but upon learning about physical therapy, she knew she had found her true calling. Not...

Buckle up for an epic Birth Story! Kristi & Zach who are second-time parents were well educated and believed strongly in physiological birth. Zach, an experienced Chiropractor played a huge role in this labor and Kristi trusted and listened to her body through the whole process, prioritizing rest and fuel during early labor. But like a lot of 2nd babies, once this baby dropped into the pelvis, it was go time! We credit this smooth and swift transition to Kristi for moving and believing in...

Haley helps expecting mamas have a healthy, feel good pregnancy by helping them eat confidently to grow a healthy baby & feel good in their pregnancy body. After her dietetic internship, she began her career with the Women, Infant, and Children program which is where she fell in love with helping expecting mamas achieve a healthy pregnancy. After seeing hundreds of expecting mamas, she started to see a pattern that they were coming into their appointments confused, scared, and misinformed...

Brigette shares her two unmedicated hospital birth stories with us today. We both learned so much from her first birth, and her second, well you'll have to listen to hear how different that one was! Her little guy turns one on Wednesday so the timing of this episode is perfect!  Thank you so much for listening to the Mom2Mom Podcast! This podcast is meant to empower women and bring the community together through storytelling and education. Here, you will find encouragement, support and...

Meet How2Mom Team Member & Professional Photographer, Shira Tabbouche! Shira Tabbouche Photography specializes in newborn photography, but Shira loves capturing babies, children and families at any age and stage! Shira has been working with newborns for the last 5 years and always feels honored to be able to capture such a fleeting stage for parents. During this episode Shira shares her professional story, the mission behind her passion, and just how comfortable and relaxed the photoshoot...

Welcome to the Mom2Mom Podcast, hosted by Stephanie Sinclair, Owner + Founder of How2Mom, a community and support group for all moms! Take some time out of your day today to hear all about How2Mom, what to expect for all future Mom2Mom episodes, plus get to hear all about Stephanie Sinclair's 3 very different birth stories. She has experienced a medicated vaginal birth, unmedicated vaginal birth, and an emergency surgical birth.  Thanks for being here. This podcast is years in the making and...