A quick follow up episode to Mom's health is a full time job...I had so many incredible messages I wanted to share more about what I'm doing. As a reminder, I'm doing what works for me-- it might not work for you! But I'm sharing the three things I'm focusing on right now to help me on my health journey. I also heard this great mantra-- stick to the plan, not your mood! And I'm carrying that on vacation with me this week. As always, drop us a line at [email protected].