Nicole DeLeon is a surfer, yoga instructor and teacher who has battled anxiety before and after becoming a mother and is now creating a forum and safe space for other mamas to do the same. Through her platform and podcast ,SoulMamasPodcast, Nicole speaks to women navigating the challenges and changes that come with motherhood whether its a new identity, new body or new set of worries and anxieties. Nicole's journey and wisdom inspired me to soften into motherhood and let go a little because as she explains, only then can mental, physical and spiritual health and vitality emerge. Listen to Nicole and a host of amazing and inspiring mamas at  https://www.soulmammas.com/podcast-2/