Mommy Moves
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Description
It takes nine months to grow a baby inside of you and it's a challenge. Your body stretches and pulls; you lose weight and you gain weight; you go through a whirlwind of emotions. But possibly worst of all, after giving birth, you're expected to get back the same level of health you had before welcoming baby. Dara Bergeron, founder of Belly Bootcamp and mom of three, preaches the importance of body positivity postpartum and beyond.
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It’s been a year since everyone’s lives were flipped upside down because of Covid-19. Working from home, home-schooling our kids, and managing family expectations. It’s been hard. Now imagine getting pregnant and delivering a baby during a pandemic? OH wait…that’s exactly what happened to many of...
Published 03/25/21
Published 03/25/21
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Published 01/26/21