We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first...

On the show this week Aly brings up her recent process of re-establishing a fitness routine. Amy and Jen weigh in on their experiences getting back to training after an extended break. The three discuss how different methods work for different people. Some people prefer to go all in all at once....

This week Amy, Jen, and Aly are back after a little break so we check in and get lots of updates. The three share some recent challenges, like a 9-month-old’s nursing strike and potty training accidents. They talk about recent adventures - camping in the sand dunes, hosting a baby shower with...