Why are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood. In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional attachment and potentially sabotage our decluttering efforts. Resources Mentioned: Attachment Styles and How They Affect Adult Relationships Why We Become So Attached to Our Belongings Insecure attachment style is on the rise for American students - 2014 study Brain registers things we own as an extension of ourselves - 2013 study Buying stuff is a “psychological salve” that can give us the comfort relationships lack - 2017 study Download my free workbook - The 5 Mindset Shifts to Help You Let Go of Clutter Related Episodes: Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try Episode 24: Instead of “Does it Spark Joy?” Ask These 4 Questions to Help You Declutter Episode 32: Stop Believing These 7 Lies About Your Stuff *** I help moms declutter their homes, heads, and hearts. Contact - > [email protected]  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching