Rhythms and routines work great - until they don’t! How do you know if a rhythm is “broken” and what do you do to fix it? On today’s episode, Jeanette Tapley from the Moms at Work Podcast provides practical tips on assessing and repairing our rhythms for more peace and ease. Jeanette is a podcast host, author, speaker, and friend who loves all things friendship, laughter, and a good cup of coffee. When she is not recording for her podcast, you can find her hanging with her 3 favorite teens + handsome husband.  Her heart beats for people to be heard, valued, and never alone no matter what stage of life they find themselves in. Whether that be through navigating friendships, figuring out faith, raising a family, or life as an entrepreneur.  She is the internet friend everyone needs who encourages people to walk through it! Enjoy this conversation with Jeanette! Resources Mentioned: Connect with Jeanette on Instagram and listen to her podcasts Moms at Work and The Joy Millionaire. My interview on Jeanette's podcast Related Episodes: Episode 37: Take Control of Your Time and Be a More Intentional Mom with Julie Redmond from Mom Made Plans Episode 57: Want Your Routines to Stick? 3 Habit Hacks You Have to Try! Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast *** I help moms declutter their homes, heads, and hearts. Contact - > [email protected]  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching