“Today I want you to think about all that you are instead of all that you are not.” This was a recent post on the Momxiety Club Instagram and I wanted to talk a little more about it here on the podcast. This is a tough one at times and I am more often than not (READ - like always) thinking about what I am not…not, what I am.   I would tell my kids, ”You’re so strong…Oh wow you kept trying!” but think to myself, “You’re so weak and out of shape. You just give up and are a failure.” Shouldn’t we be modeling how to talk to ourselves in a positive manner? Isn’t this what we want to teach our kids?  Shouldn’t we continue talking to our kids like this beyond infancy and the early school years?  What made us stop talking to ourselves in a positive manner? I’ve been thinking more and more about how my mind seems to think in “all or nothing” ways and working on more positive self-talk…even if it’s only one little thing a day that breaks through the negativity. Listen in and let me know what you think about how anxiety affects your self-talk and your “all or nothing” view or attitude. A few other topics and keywords discussed: -Neurodiversity -Family Command Center -Visual Schedule -Executive Functioning -Perfectionism If you are looking for support and a community of other moms that will help remind you about all the great things you are then the Momxiety Club Membership is perfect for you. Let's Connect: [email protected] Momxiety Club Facebook Page Momxiety Club Instagram Access ALL the FREE resources from Momxiety Club™ and Mommy Barre® ***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab. Join the Momxiety Club Membership  for less than $1/day! Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic Floor™ Course to regain control and function of our core and pelvic floor! FYI - In 2022 the Sneeze Proof Your Pelvic Floor Course price is increasing! So gift yourself a great pelvic floor and core this year! Support the show (https://www.paypal.com/biz/fund?id=KDK9H5JM6UA4G)