Description
Most New Year's Resolutions fail. If you want to actually achieve the goals you set, you need to be intentional about how you work toward them.
I'm excited to have Brittan Pack join me on today's episode to discuss how to incorporate intentional routines in your life that you'll actually stick to in the long run. Brittan wears a lot of hats; she's a pharmacist by day, is a mom to three children under five years old, and runs multiple online businesses on the side - including an online retail store for moms and a business teaching people how to implement a morning routine to allow you to, in Brittan's words, "win your morning, win your day."
It's this morning routine that inspired me to ask her to be on this episode about making good habits stick. In this episode, Brittan shares how she started implementing an ambitious morning routine - that regularly starts with her waking up at 4 AM! - as a way to develop several healthy habits. Better yet, she's been able to make the routine stick for over four years. We discuss strategies to make the most of your time, in a world where we often have never felt busier. Brittan also mentions the importance of accountability as you set your goals, and also shares the secret to her success in sticking to her goals. And be sure to listen to the end, where we walk through the top 3 concepts covered in today's episode and how to apply them to your money and marriage goals.
Connect with Brittan:
Instagram - @Brittanpack
Brittanpack.com