Today's episode is sponsored by...George. Haha but in all seriousness we are sorry about the additional background noise today from the little man. Mum life is what we're all about though so why mot show it all! Today we are having a catch up and chatting about a kid free weekend away, food poisoning and a wardrobe refresh. We wanted to keep going but were really cut short so will get back to this topic at a later date and in the meantime will continue to do some shopping...are we joking or not ;) We hope youse enjoy xx  Episode breakdown:  ·     too many tabs open, silly buggers and youse  ·    Gastro poo to the nose and a taste of Pal ·    Remembering ourselves and booking things in for us!  ·    A cliche but how looking after yourselves helps you to look after others ·    If you could go back in time and change something what would you do? -    Sushi turned food poisoning and Leo's tummy guards  -    Style rut and re configuring the wardrobe with the 15 rule -    Getting cut off by George  Just a reminder to join our mothers group on facebook here  If you enjoyed this episode we would really appreciate if you could leave us a rating or review, it means so much to us and it really helps us to be seen (and obviously we will love you forever for it!)  Follow us at @mother_unrefined to find out more! And feel free to have a little stalk sesh... @the__unrefined  @j.oc__