How can we set boundaries and manage expectations as mothers in

How can we set boundaries and manage expectations as mothers in medicine ? Dr Rachel Morris

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Description

In this episode I speak to Dr Rachel Morris. Rachel is a former GP turned careers coach specialising in resilience .We discuss setting boundaries and managing expectations as mothers in medicine . Here is what we talk about: We discuss what inspired her to become a coach Rachel’s journey towards self awareness and self discovery . Why she started the ‘you are not a frog’ Podcast Her experience of being a mother and doctor We discuss how we can set boundaries, prioritise and managing expectations Why we need to review our mindset and self talk The Importance of self care Tips and advice for managing the juggle Support the showHosted by Dr Sola Produced by Anna Riggs Please Follow and find us on Instagram @motherinmedicine

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