It works for older folks as well.
The 140BPM podcast works extremely well for my powerwalk. It inspired me to actualy walk longer and at a faster pace. For the 50 minutes or so, I felt younger and believe me that is important when you are up there in age... Thank you Deekron. Cal.
Caldamian via Apple Podcasts · United States of America · 04/15/09
More reviews of Motion Traxx
Used this track in training for a 10k run, and ran a PB the first time I listened. I actually smashed my previous PB by a huge amount. I'll definitely be using this for upcoming events.
lbhughes via Apple Podcasts · Australia · 06/27/09
Prior to finding Deekron's Motion Traxx Programs, I was hitting a wall with my self motivation and general running performance. Now that I downloaded his programs, I have been running faster, while enjoying the upbeat music that coordinates with my pace. Love it, keep it coming!!
SFrank9532 via Apple Podcasts · United States of America · 07/08/09
It's great running music!
ILIKEMOTIONTRAXX via Apple Podcasts · United States of America · 07/10/09
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