“I am new to exercise, and as a large woman, it is hard for me to get my body moving. The first time I listened to this podcast, I breezed through the entire 55 minutes on an exercise bike going 12 mph. The music has a great driving beat that propels me forward, and I do get lost in the music so I'm not thinking every moment of when is this exercise going to end. I tell everyone to get Motion Traxx if they want to get moving.”
fatladysinging via Apple Podcasts ·
United States of America ·
06/15/09