Fast for fitness; slow for sleep.
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“I love the fast upbeat tunes for running and gym work but I also use the slower songs (120-130 bpm) on really quietly at night to help me sleep. I find the constant background beat lulls me into a deep sleep really quickly. Great workout and great sleep in one podcast! Thanks.”
Kelanst via Apple Podcasts ·
Great Britain ·
12/02/14
More reviews of Motion Traxx
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“Prior to finding Deekron's Motion Traxx Programs, I was hitting a wall with my self motivation and general running performance. Now that I downloaded his programs, I have been running faster, while enjoying the upbeat music that coordinates with my pace. Love it, keep it coming!!”
SFrank9532 via Apple Podcasts ·
United States of America ·
07/08/09
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“love all the different types of podcasts so far. definitely keep you going for whatever your workout is for the day.”
DiamondRox via Apple Podcasts ·
United States of America ·
06/15/09
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“I am so glad I discovered this podcast. I really like the ones that are set to 180 bpm and I wish there were more of them. The music is just right to keep you going and to help maintain your pace.
Keep them coming Deekron!”
gharlowe via Apple Podcasts ·
United States of America ·
07/08/09
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