Thinking of a gym-related New Year's resolution? Listen to how Adonis Hill and Shanna Fried transformed their lives both physically and mentally. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC...

Thinking of a gym-related New Year's resolution? Listen to how Adonis Hill and Shanna Fried transformed their lives both physically and mentally. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC...

Self Magazine's Jessica Cruel and Amy Eisinger tell us the top health and wellness resolutions for 2018. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is...