Inside the SCCA | The Rollover and Race Fitness with Amy Mills
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THIS WEEK ON INSIDE THE SCCA: On episode 195 of Inside the SCCA presented by RaceSchool.com we catch up with Amy Mills. Amy has competed at the Runoffs for more than a decade... she's also a nutritionist. We talk about her racing career and she imparts some wisdom on how to get race fit. We go over some great ideas for getting into shape, or getting into better shape for 2025! Partners - A big thank you to our partners who help make Inside the SCCA possible! FastLane ⁠RaceSchool.com ⁠ | FastLane is one of California’s top SCCA accredited racing schools that offers drivers of all skill levels the best and most fun way to learn competitive track driving. Our programs include defensive driving certifications, high-performance driving days, full SCCA licensing courses and so much more. Whatever your track goals are, our race school will help you achieve them. https://raceschool.com/ Solo Performance Specialties - Learn more at https://soloperformance.com/ - Here's a link to the episode of Inside the SCCA featuring Solo Performance Specialties owner Dave Whitworth • Inside the SCCA | Solo Performance wi... Ray Esports is the official sim racing league of the Inside the SCCA podcasts -- from the "Unofficial SCCA eSports Racing Leagues on Tuesday nights - to the weekend warrior leagues on Saturday and Sunday -- Ray Esports is the place to go for SCCA members to racing. What's I like best about the Ray eSports leagues is the racing is much more respectful than the vast majority of eRacing leagues on iRacing. Go to https://rayesportsracing.com/ for all the info you need. Become a patron to support the channel and gain access to exclusive giveaways, Livestream Q&As and more: / racingwirenetwork 🦺 INSIDE THE SCCA MERCH: COMING SOON! Follow Brian Bielanski 📷 Instagram - / 📷 Instagram - / 🖼 Website - https://racer.com/author/brian-bielan... Would you like to advertise with us, direct business inquiries to: [email protected] ABOUT INSIDE THE SCCA: The “Inside the SCCA” podcast features all things SCCA. From Road Racing to Autocross and Track Night in America… Every week we talk with racers, the club brass, and some of the legends of the club. Available on the RacingWire Podcast network – on most popular podcast platforms – new episodes drop every Friday so you can listen on the way to the track. ABOUT BRIAN BIELANSKI: Brian Bielanski has lived a parallel life of motorsports and journalism for more than 30 years. He started in motorsports in 1986 as his father’s 16-year-old “crew chief” on SCCA FV, Sports Renault and IT Honda CRX efforts. He has also competed in, and plans to compete again, in SCCA Club racing, Autocross and Road Rally. As a journalist he’s worked in news in network staff positions with CNN and CBS and local news in seven markets from LaCrosse, Wisconsin to New York and Los Angeles. In 2009 he founded RacingWire, one of the first web-only motorsports news services given credentialed access at NASCAR, IndyCar, and NHRA events. He currently hosts several podcasts including “Inside the SCCA” and is an editor/producer for KNX 97.1FM NewsRadio in Los Angeles. #insidethescca #scca #funwithcars #racecar #racecars #racing #race #raceday #car #cars #hoosier #roadrace #roadracing #weekend #motorsports #motorsport #sportscarclubofamerica #sportscar #sportscars #becauseracecar #win #winner #winning #podium #checkeredflag #trophy #winners #winnerwinnerchickendinner} --- Support this podcast: https://podcasters.spotify.com/pod/show/racingwire/support
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