Send us a textAmanda Thebe discusses menopause advocacy, hormone therapy, and cortisol management, emphasizing the importance of workplace support and the benefits of strength training for women's health.00:00 Introduction to Amanda Thebe and her expertise in menopause advocacy and education06:40 Advocacy for Menopause Awareness and Education 13:20 Menopause advocacy in the workplace and its impact on mental health 20:00 Empowering women to sp...